Stuffed Bell Peppers are vibrant peppers filled with a hearty blend of quinoa, black beans, corn and cheddar cheese, seasoned with taco spices. The peppers are air-fried at 190°C for 15 minutes, yielding a tender and flavorful dish. Serve with salsa or sour cream for extra zest.
How to Make Stuffed Bell Peppers
Description
Stuffed Bell Peppers are vibrant peppers filled with a hearty blend of quinoa, black beans, corn and cheddar cheese, seasoned with taco spices. The peppers are air-fried at 190°C for 15 minutes, yielding a tender and flavorful dish. Serve with salsa or sour cream for extra zest.
Ingredients
Instructions
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Prepare the Filling
Combine cooked quinoa, black beans, corn, shredded cheddar cheese and taco seasoning. Stir until well mixed.
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Stuff the Peppers
Carefully stuff the bell peppers with the quinoa mixture, filling them to the top.
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Air Fry
Place the stuffed peppers in the air fryer at 190°C and cook for 15 minutes until tender.
Tip: For extra flavor, top the stuffed peppers with salsa or sour cream before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 9g14%
- Total Carbohydrate 25g9%
- Protein 8g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
