Quick and Easy One-Pan Sausage and Vegetable Bake

Servings: 2 Total Time: 25 mins Difficulty: Beginner
A quick and easy Mediterranean-inspired dish combining savory sausages with fresh vegetables, all baked in one pan for minimal cleanup
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One-Pan Sausage and Vegetable Bake combines sausages, zucchini, peppers and tomatoes, all roasted with olive oil and herbs for effortless Mediterranean flavor.

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Difficulty: Beginner Prep Time 10 mins Cook Time 15 mins Total Time 25 mins
Cooking Temp: 200  C Servings: 2 Calories: 280

Description

One-Pan Sausage and Vegetable Bake combines sausages, zucchini, peppers and tomatoes, all roasted with olive oil and herbs for effortless Mediterranean flavor.

Ingredients

Instructions

  1. Preheat and Prepare Ingredients

    Preheat the oven to 400°F (200°C).

    Slice 2 sausages, 1 bell pepper and 1 zucchini. Halve 1 cup of cherry tomatoes.

  1. Assemble on Baking Sheet

    Arrange the sausage slices, bell pepper, zucchini and cherry tomatoes on a baking sheet.

    Drizzle 1 tablespoon of olive oil over everything and season with 1 tsp of seasoning, salt and pepper.

  1. Bake

    Toss the ingredients on the sheet to coat evenly with oil and seasonings.

    Bake for 20–25 minutes until the vegetables are tender and the sausages are cooked.

    Tip: Serve with a side of crusty bread to soak up the juices from the bake.

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Nutrition Facts

Servings 2


Amount Per Serving
Calories 280kcal
% Daily Value *
Total Fat 20g31%
Cholesterol 40mg14%
Sodium 500mg21%
Total Carbohydrate 10g4%
Dietary Fiber 3g12%
Sugars 3g
Protein 15g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Quick, easy, delicious, healthy