Stuffed Bell Peppers are vibrant peppers filled with a hearty blend of quinoa, black beans, corn and cheddar cheese, seasoned with taco spices. The peppers are air-fried at 190°C for 15 minutes, yielding a tender and flavorful dish. Serve with salsa or sour cream for extra zest.
How to Make Stuffed Bell Peppers
Description
Stuffed Bell Peppers are vibrant peppers filled with a hearty blend of quinoa, black beans, corn and cheddar cheese, seasoned with taco spices. The peppers are air-fried at 190°C for 15 minutes, yielding a tender and flavorful dish. Serve with salsa or sour cream for extra zest.
Ingredients
Instructions
Prepare the Filling
Combine cooked quinoa, black beans, corn, shredded cheddar cheese and taco seasoning. Stir until well mixed.
Stuff the Peppers
Carefully stuff the bell peppers with the quinoa mixture, filling them to the top.
Air Fry
Place the stuffed peppers in the air fryer at 190°C and cook for 15 minutes until tender.
Tip: For extra flavor, top the stuffed peppers with salsa or sour cream before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 9g14%
- Total Carbohydrate 25g9%
- Protein 8g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
