Salmon Roll is a delectable dish combining fresh salmon, spinach and feta cheese, rolled into flavorful bundles and baked until tender.
Salmon Roll is a Quick and Easy Enjoyment
Description
Salmon rolls are a delectable dish combining fresh salmon, spinach and feta cheese, rolled into flavorful bundles and baked until tender.
Ingredients
Instructions
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Prepare the Ingredients
Rinse the salmon fillets under cold water and pat them dry with a paper towel. Season both sides with salt and pepper. In a mixing bowl, combine the chopped spinach and crumbled feta cheese. Mix until evenly distributed.
Tip: Ensure the salmon fillets are fully dry to help the seasoning stick better.
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Assemble the Rolls
Place each salmon fillet on a flat surface, skin side down. Spoon a portion of the spinach and feta mixture onto the center of each fillet. Roll the salmon tightly around the filling, securing the ends with toothpicks if necessary.
Tip: Roll gently to avoid overstuffing, which can cause the filling to spill out during cooking.
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Preheat the Oven
Preheat the oven to 200°C and line a baking tray with baking paper or lightly grease it so it doesn't stick.
(see also: Veal’s leg with cranberry sauce recipe)
Tip: Use a non-stick baking dish for easier cleanup.
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Bake the Salmon Rolls
Place the salmon rolls seam-side down in the prepared baking dish. Bake for 20 minutes or until the salmon is cooked and flakes easily with a fork.
Tip: For extra flavor, drizzle the rolls with a bit of olive oil or lemon juice before baking.
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Serve and Enjoy
Remove the rolls from the oven and let them rest for 2-3 minutes. Carefully remove any toothpicks, then transfer the rolls to a serving plate. Serve hot, accompanied by your favorite side dishes.
(see also: Spinach and Feta Pancakes, Sundried tomato and parmesan pancakes, Chickpea and spinach pancakes recipes)
Tip: Pair with a fresh salad or steamed vegetables for a complete and healthy meal.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 15g24%
- Cholesterol 85mg29%
- Total Carbohydrate 2g1%
- Sugars 1g
- Protein 35g70%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Helpful Tools:
Baking dish, parchment paper, knife, mixing bowl
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