Peanut Butter Banana Sushi Rolls are a simple, fun snack. Peanut butter and banana slices are rolled into tortillas and sliced into sushi-like rounds.
How to Make Peanut Butter Banana Sushi Rolls
Description
Peanut Butter Banana Sushi Rolls are a simple, fun snack. Peanut butter and banana slices are rolled into tortillas and sliced into sushi-like rounds.
Ingredients
Instructions
PREPARE THE BANANAS
Peel the bananas and place them on a clean cutting board. If the bananas are slightly curved, gently roll them on the board with light pressure to straighten them for easier rolling.
Tip: Use ripe but firm bananas to avoid them becoming mushy during preparation.
SPREAD THE PEANUT BUTTER
Lay one tortilla flat on a clean surface. Use a butter knife to evenly spread 1 tablespoon of peanut butter over the entire surface of the tortilla, ensuring the edges are covered. Repeat for the second tortilla.
Tip: Warming the peanut butter slightly in the microwave for a few seconds can make it easier to spread.
ASSEMBLE THE ROLLS
Place a banana near the edge of the peanut butter-coated tortilla. If desired, drizzle a small amount of honey over the banana for added sweetness. Carefully roll the tortilla tightly around the banana, starting from the edge nearest to the banana and rolling outward. Repeat with the second tortilla and banana.
Tip: Rolling tightly helps the tortilla adhere better and keeps the sushi rolls from falling apart when sliced.
SLICE THE SUSHI ROLLS
Using a sharp knife, trim off the uneven ends of the roll (if necessary). Then, slice the roll into 1-inch thick pieces, creating bite-sized sushi rolls. Repeat for the second roll.
Tip: Wipe the knife clean with a damp cloth between slices to ensure clean cuts and prevent sticking.
GARNISH AND SERVE
Arrange the sliced rolls on a serving plate. Sprinkle chopped nuts over the rolls for extra crunch, if desired. Serve immediately as a snack or breakfast treat.
Tip: For added visual appeal, drizzle a small amount of honey over the rolls after garnishing with nuts.
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Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 210kcal
- % Daily Value *
- Total Fat 8g13%
- Sodium 120mg5%
- Total Carbohydrate 30g10%
- Dietary Fiber 4g16%
- Sugars 12g
- Protein 5g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
HELPFUL TOOLS:
Butter knife, cutting board, sharp knife
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