Roasted garlic parmesan cauliflower is a flavorful, low-carb side dish featuring tender cauliflower with a crispy, golden parmesan coating. Toss cauliflower florets with olive oil, garlic, parmesan and seasonings, roast until golden and tender.
See Special Roasted Garlic Parmesan Cauliflower
Description
Roasted Garlic parmesan cauliflower is a flavorful, low-carb side dish featuring tender cauliflower with a crispy, golden parmesan coating. Toss cauliflower florets with olive oil, garlic, parmesan and seasonings, roast until golden and tender.
Ingredients
Instructions
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Season the Cauliflower
Toss cauliflower florets with olive oil, minced garlic, grated parmesan, paprika, salt and pepper, until well-coated.
Tip: For a more even roast, cut the cauliflower into similarly sized florets.
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Roast the Cauliflower
Spread the cauliflower in a single layer on a parchment-lined baking sheet. Roast in a preheated oven at 425°F (220°C) for 25-30 minutes, stirring halfway through.
Tip: Stirring halfway ensures even browning and crisping.
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Garnish and Serve
Once the cauliflower is tender and golden, remove from the oven and garnish with fresh parsley before serving.
Tip: For extra crispness, broil the cauliflower for 2-3 minutes.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 10g4%
- Protein 5g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
