Easy to Make Vegetable with Herb Yogurt Dip

Servings: 4 Total Time: 45 mins Difficulty: Beginner
Fresh vegetable platter paired with a creamy herb dip
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Vegetable with Herb Yogurt Dip is a colorful mix of fresh, roasted or steamed vegetables served with a tangy yogurt dip infused with herbs. Quick, healthy and versatile for any occasion.

Difficulty: Beginner Prep Time 15 mins Cook Time 15 mins Rest Time 15 mins Total Time 45 mins
Cooking Temp: 200  C Servings: 4 Calories: 120

Description

Vegetable with Herb Yogurt Dip is a colorful mix of fresh, roasted or steamed vegetables served with a tangy yogurt dip infused with herbs. Quick, healthy and versatile for any occasion.

Ingredients

Instructions

  1. PREPARE THE VEGETABLES

    Wash all vegetables thoroughly under cold running water. Dry them completely with a clean kitchen towel. Peel the vegetables, if necessary and cut them into even-sized pieces—sticks, slices or chunks depending on your preference. Place the prepared vegetables in a large bowl and drizzle with olive oil. Sprinkle with salt, pepper and chopped herbs, then toss to coat evenly.

    Tip: Cutting vegetables into uniform sizes ensures even cooking and makes them more visually appealing when served.
  1. COOK OR CHILL THE VEGETABLES

    For raw vegetables, transfer the prepared pieces directly to a serving platter. For roasted vegetables, preheat the oven to 200°C. Spread the vegetables in a single layer on a baking sheet lined with parchment paper. Roast for 15-20 minutes, flipping halfway through, until slightly tender and golden. For steamed vegetables, place them in a steaming basket over boiling water and steam for 5-7 minutes until crisp-tender. Once cooked, let them cool slightly before serving.

    Tip: If serving raw vegetables, refrigerate them for 15 minutes before serving to keep them crisp and refreshing.
  1. PREPARE THE HERB YOGURT DIP

    In a medium bowl, combine yogurt, lemon juice, minced garlic and chopped herbs. Mix thoroughly with a whisk or spoon until the ingredients are evenly incorporated. Taste the dip and adjust the seasoning by adding more salt, pepper or herbs (if needed). Cover the bowl with plastic wrap and leave in the fridge for at least 10 minutes to let the flavors meld.

    Tip: For a creamier dip, use full-fat yogurt and let it rest in the fridge longer to enhance the flavor.
  1. ASSEMBLE AND SERVE

    Arrange the prepared vegetables in an attractive pattern on a large serving platter or divide them into portions. Place the chilled herb yogurt dip in a small bowl in the center of the platter for easy access. Garnish with a sprinkle of fresh herbs on top of the dip for added color and freshness.

    Tip: Pair the platter with small serving tongs or toothpicks to make it easier for guests to enjoy without handling the vegetables directly.
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Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 7g11%
Cholesterol 5mg2%
Sodium 120mg5%
Total Carbohydrate 10g4%
Dietary Fiber 3g12%
Sugars 4g
Protein 6g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

HELPFUL TOOLS:
Mixing bowl, whisk, vegetable peeler, cutting board, knife

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Keywords: Healthy, quick, homemade, delicious