Roasted garlic parmesan cauliflower is a flavorful, low-carb side dish featuring tender cauliflower with a crispy, golden parmesan coating. Toss cauliflower florets with olive oil, garlic, parmesan and seasonings, roast until golden and tender.
See Special Roasted Garlic Parmesan Cauliflower
Description
Roasted Garlic parmesan cauliflower is a flavorful, low-carb side dish featuring tender cauliflower with a crispy, golden parmesan coating. Toss cauliflower florets with olive oil, garlic, parmesan and seasonings, roast until golden and tender.
Ingredients
Instructions
Season the Cauliflower
Toss cauliflower florets with olive oil, minced garlic, grated parmesan, paprika, salt and pepper, until well-coated.
Tip: For a more even roast, cut the cauliflower into similarly sized florets.
Roast the Cauliflower
Spread the cauliflower in a single layer on a parchment-lined baking sheet. Roast in a preheated oven at 425°F (220°C) for 25-30 minutes, stirring halfway through.
Tip: Stirring halfway ensures even browning and crisping.
Garnish and Serve
Once the cauliflower is tender and golden, remove from the oven and garnish with fresh parsley before serving.
Tip: For extra crispness, broil the cauliflower for 2-3 minutes.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 10g4%
- Protein 5g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
