Cod with Garlic Aioli features tender, flaky cod fillets paired with a rich, creamy aioli. Sear the cod to golden perfection and drizzle with zesty garlic sauce.
Cod with Garlic Aioli features tender, flaky cod fillets paired with a rich, creamy aioli. Sear the cod to golden perfection and drizzle with zesty garlic sauce.
Rinse the cod fillets under cold running water and pat them completely dry with paper towels. Check for any small bones and remove them if necessary. Place the fillets on a clean plate or cutting board, then season both sides generously with salt and pepper to taste. Drizzle a tablespoon of olive oil over the fillets and rub it evenly to coat.
Peel and mince the garlic cloves finely or use a garlic press for a smoother texture. Combine the minced garlic, lemon juice, a pinch of salt and the remaining olive oil. Whisk the mixture until it emulsifies into a creamy consistency. Set the aioli aside for later use.
Heat a non-stick skillet over medium heat. Once the skillet is hot, carefully place the seasoned cod fillets in a single layer, skin side down if the skin is intact. Cook for 3-4 minutes on one side, until golden brown and slightly crispy. Use a spatula to gently flip the fillets and cook the other side for 2-3 minutes or until the fish is opaque and flakes easily with a fork. Remove the cooked cod from the skillet and place it on a serving platter.
Drizzle the prepared garlic aioli over the seared cod fillets, spreading it lightly with the back of a spoon if desired. Sprinkle chopped parsley generously over the top for a fresh flavor and vibrant color. For an extra touch of citrus, serve with lemon wedges on the side.
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
HELPFUL TOOLS:
non-stick skillet, garlic press, citrus juicer, basting brush
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