Butternut squash soup is a creamy, mildly spiced soup made by simmering butternut squash, onions, garlic and broth, stirring until smooth. The combination of cream and nutmeg adds richness and warmth. It’s simple but packed with flavor, perfect for comfort food.
How to Make Butternut Squash Soup
Description
Butternut squash soup is a creamy, mildly spiced soup made by simmering butternut squash, onions, garlic and broth, stirring until smooth. The combination of cream and nutmeg adds richness and warmth. It's simple but packed with flavor, perfect for comfort food.
Ingredients
Instructions
Sauté the Vegetables
Heat olive oil in a large pot over medium heat. Sauté chopped onion and minced garlic until softened, about 5 minutes.
Tip: Stir frequently to avoid burning the garlic.
Cook the Squash
Add the peeled and cubed butternut squash and broth to the pot. Bring to a boil, reduce heat and simmer until the squash is tender, about 20 minutes.
Tip: Use chicken broth for a richer flavor or vegetable broth for a vegetarian version.
Puree the Soup
Use an immersion blender or regular blender to puree the soup until smooth. Stir in ground nutmeg, heavy cream, salt and pepper.
Tip: If using a regular blender, puree the soup in batches to avoid overflow.
Garnish and Serve
Garnish with fresh parsley before serving.
Tip: Swirl in a little extra cream for a visually appealing finish.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 25g9%
- Protein 3g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
