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How to Make Beef Steak in Marinade

Beef steak in marinade is a flavorful dish where steak is soaked in red wine and rosemary before grilling or frying to tender perfection.

Cooking Method , ,
Cuisine , , , ,
Courses ,
Difficulty Intermediate
Time
Prep Time: 35 mins Cook Time: 15 mins Total Time: 50 mins
Cooking Temp 220  C
Servings 4
Calories 250
Dietary dairy-free, gluten-free, Keto, low-carb, Mediterranean diet, paleo
Description

Beef steak in marinade is a flavorful dish where steak is soaked in red wine and rosemary before grilling or frying to tender perfection.

Ingredients
  • 1 pound (approximately 450 grams) Beef steak
  • 1/2 cup Red wine
  • 1 tbsp Rosemary (finely chopped)
  • 1 tsp Salt
  • 1/2 tsp Pepper
Instructions
  1. Prepare the Marinade

    Combine 1/2 cup of red wine, 1 tablespoon of finely chopped rosemary, 1 teaspoon of salt and 1/2 teaspoon of pepper. Mix well.

    Tip: For deeper flavor, use a bold red wine like Cabernet Sauvignon.
  2. Marinate the Beef Steak

    Place the beef steak in a shallow dish or resealable bag. Pour the marinade over the steak, ensuring it’s fully coated. Cover and refrigerate for at least 30 minutes.

    (see also: Veal’s leg with cranberry sauce  and Salmon rolls recipe)

    Tip: For enhanced tenderness, marinate the steak for up to 4 hours.
  3. Preheat the Grill or Pan

    Preheat your grill or frying pan to medium-high heat. Lightly oil the surface to prevent sticking.

    Tip: Use a high-smoke-point oil like avocado oil for better searing.
  4. Cook the Steak

    Remove the steak from the marinade, allowing excess liquid to drip off. Place it on the preheated grill or pan. Cook for 4-5 minutes on each side for medium-rare or adjust desired doneness.

    Tip: Use a meat thermometer; 60°C (140°F) is ideal for medium-rare steak.
  5. Rest the Steak

    Remove the steak from the heat and place it on a plate. Cover loosely with foil and let it rest for 5 minutes to redistribute the juices.

    (see also: Spinach and Feta Pancakes, Sundried tomato and parmesan pancakes, Chickpea and spinach pancakes recipes)

    Tip: Resting ensures the steak stays juicy and flavorful when sliced.
  6. Serve

    Slice the steak against the grain and serve with your favorite sides or garnish with additional rosemary if desired.

    Tip: Pair with roasted vegetables or a fresh salad for a balanced meal.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 12g19%
Cholesterol 70mg24%
Total Carbohydrate 2g1%
Protein 30g60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Helpful Tools:
Mixing bowl, grill or frying pan, tongs, meat thermometer

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